Nicole Folker
About Nicole Folker

hey babe! I’m nicole

I'm obsessed with helping women do life better. I'm all about mindset, self-care, habits and being just a little bit better than I was yesterday.  If you're a modern woman who is feeling completely overwhelmed by life or thinking this can't be as good as it gets, you're in exactly the right place.

I know what it feels like to be so "busy" that you can't take a minute for yourself. Or how it feels to be so disconnected from yourself that you have no idea where to even start. I even know what it feels like to put off living your life because the number on the scale or in your bank account isn't what you want it to be

Whether you realize it or not, those are all just excuses to keep you from moving forward. But babe, I'm telling you - you deserve better. You are meant to make an impact on the world in a way only you can. It's time to stop holding back and I'm here to help.  

Let’s get to work!

xo, Nicole

  “I DON'T WANT TO GET TO THE END OF MY LIFE AND FIND THAT I HAVE JUST LIVED THE LENGTH OF IT. I WANT TO HAVE LIVED THE WIDTH OF IT AS WELL.”

— DIANE ACKERMAN

 
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my professional background

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My background is varied, but it gives me a broad base of experience to draw from in my work with clients. 

I'm a Registered Nurse with a Bachelor's Degree in Nursing and have been licensed since 2006. I worked in the the healthcare field for nearly 20 years before I retired from that career. I spent 5 of my years as a nurse in Adult Psychiatry and learned so much about the mind and the process of dysfunction and restoration to a baseline of mental health. 

I'm a Certified FASTer Way to Fat Loss Coach plus a Certified Life & Health Coach through the Health Coach Institute (HCI), which focuses heavily on mindset and habit change. I've completed advanced training in Brain & Mood Health through HCI and I'm certified as both a Workplace Wellness Ambassador (CWWA) and a Master Workplace Wellness Ambassador (CMWA) through Kelly Wellness Inc. 

Bottom line: I've got an alphabet soup of credentials, but most important is my passion for helping women grow into the best version of themselves.