My goal is to help you manage your online business with ease - no matter where you’re starting from.
Systems, workflows and automation. I know it doesn't SOUND sexy, but I promise you systems sure FEEL sexy when they're saving you time and mental space.
Here's the truth: No one starts a business HOPING to get burnt out, but being a holistic practitioner is prime real estate for it. You have to balance serving your clients well with allll the backend business stuff that often doesn't come naturally to helpers and healers.
Running a solo business means there's no one else to do #allththings but you. But wearing all the hats yourself, with no systems in place, can quickly become unsustainable.
My business is all about simplifying, streamlining and automating so you can focus on taking care of yourself and then show up for your clients at your best.
number of years in business
systems created
number of furry office assistants
cans of Lemon Spindrift per day
I started my online business journey as a health coach because I wanted to prevent the things I'd spent years treating at the bedside. But I quickly realized I was having way more fun making websites and setting up mailing lists for my health coach peers than actually coaching people. #surprise
I embraced my new discovery and went to work behind the scenes of other people's wellness businesses. I LOVE that I get to play a role in helping make the world a healthier place by supporting practitioners. It's a perfect blend for me!
If you're feeling overwhelmed or stuck in your business - you're in exactly the right place. I'd love to help you tame the chaos.
Your wellness expertise + my online business expertise = 🔮
Workplace Wellness Centre of Excellence
Saint Louis University
*I'm currently working towards a Digital Business Manager certification with a focus on project, systems and team management
I moved from the Midwest to the coast of NC 8 years ago and I've never regretted it. The weather is gorgeous 10 months of the year and the other 2 months I'm thankful to have air conditioning so I don't melt into a puddle.
I'm not sure there's much that can't be cured by a little stretch, sweat, legs up the wall, tapping or deep breathing. Call it a selfish era if you like, but I'm living into an unhustle, wellbeing-focused era and it's totally rad.
I've got you, friend!
what I'm all about
what I'm not about
how I'm wired (total hype woman vibes)
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