Nicole Folker

Make yourself a priority.
Feel confident in your skin.
Live your healthiest + happiest life.

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 Girllll, I know

You've got a million and one things on your list and you feel like you're on a merry-go-round that you can't get off of. Life is a blur and you're just trying to handle #allthethings and make sure everyone is taken care of. But who is taking care of you?

I know it seems like just another thing to add to your mile-long list and it definitely feels like it should be the LAST priority.

I want to challenge you to think differently about taking care of yourself, babe. I want it to become a non-negotiable part of your daily life and I think you’ll be amazed how much better you can show up for other people when you make yourself a priority.

You deserve to feel amazing as you go through life taking care of everyone else. Here’s how I can help…

FASTer Way to Fat Loss with Nicole Folker

FASTer Way to Fat Loss®

Skyrocket your energy + confidence, plus burn fat while working out less and eating more! Grab a spot in my next FWTFL round and you’ll get support & accountability plus I’ll teach you all about how to transform your life with the FWTFL strategies ❤︎ Next round starts June 17th!

#slaytheday Morning Routine course from Nicole Folker

Next Level Mentorship

This program is perfect for the busy woman who is ready to go to the next level in her health and life, but isn’t sure where to start or how to stay focused amidst the chaos of her life. We’ll make a plan and I’ll provide support and accountability ❤︎


 hey, girl! I’m nicole

As a Registered Nurse and Life + Health Coach with a background in mental health, I wholeheartedly believe both physical AND mental health are the foundation for a good life. In order to find true, lasting happiness, you MUST take care of your mind AND body.

My work focuses on cultivating lifestyle habits that support a healthy mind and body. My goal is to teach women how to put their focus and energy into making positive changes in the areas that will have the biggest impact in their lives.

If you want to supercharge your health, stop feeling stressed + overwhelmed and create a life that makes you ridiculously happyto be living it, you're in the right place.

I've been waiting for you, babe.


 need a fresh start?