Nicole Folker

 You’re here because you want more for your life.

The NEXT LEVEL MENTORSHIP is a 3-month 1:1 program designed to help you transform your life into your version of more. If you’re truly ready to uplevel, this program is for you.


Here's the truth: You can absolutely create a life filled with all the things you want. The sky's the limit when it comes to your potential and ability. But you have to be willing to do one thing...

Make Yourself and Your Health a Priority

You know exactly what I'm talking about. You give and give to others, always making sure everyone is taken care of. But at the end of the day there is nothing left for you. You repeat this cycle over weeks, months and even years.

You gain weight, feel sluggish, fight insomnia, struggle with anxiety, and feel overwhelmed by life. You lose all motivation for making any kind of positive changes. Your family gets a second-, third- or maybe even fourth-rate version of you.

And the truth is, there is nothing noble about showing up as the fourth-rate version of yourself. You're denying yourself and your family of the best version of you, and ultimately denying yourself of the life you were meant to live.

Life is too short to keep struggling through it, hoping that someday you'll have more time or feel ready to change. You'll never be ready and someday won't ever come. Enough is enough.

It's time to take bold action towards the life you were meant to live. TODAY.

The first-rate version of you awaits. 


The problem is that you're seeing everything through a lens of lack - lack of time, lack of money, lack of energy, lack of motivation. 

It's time to flip the script on those negative beliefs that aren't serving you anymore. What you need is solid foundation of abundance, positivity, health and habits that serve you. 

You need the right system, support and accountability to help guide you towards those big dreams. 

You need a catalyst to jumpstart your evolution into the woman you're meant to be.


what if you could:

  • Stop wishing your life could change for the better and start making it happen

  • Stop stuffing your emotions down with wine, Netflix or food

  • Free yourself from overwhelm and constant exhaustion and instead feel energetic and ready for whatever life throws your way

  • Uplevel your mood, sleep and mental clarity so you can become the strong, confident woman you're meant to be

  • Develop a positive mindset, learn to make gratitude a regular part of your life and feel happier overall

  • Look in the mirror and not instantly start picking yourself apart for all your "flaws"

  • Feel more healthy and confident in your body - and see that confidence transfer into your life, work, relationships


 this program is a game changer

Next Level Mentorship by Nicole Folker


A few years ago I had a realization - I was unhealthy, unhappy, stressed-out and desperately wanted something more for my life than barely surviving each day. 

As an RN I took care of patients every day who were sick because the lifestyle choices they made weren't healthy - things like not exercising, eating lots of processed foods and letting stress rule their lives. One day it clicked that I would be heading down that same path if I didn't change my habits. 

Through lots of trial and error I've learned how to hack my habits so that taking care of myself happens almost on autopilot. My life looks completely different now, but it didn't change drastically overnight. I made small, incremental changes over time and it added up to a life that I'm ridiculously happy to be living.


I've made it my mission to pay it forward to women like YOU, who are in the same place I once was. 

 "When I started working with Nicole, I was unsure what to expect, but she quickly became someone I would call a friend. Her compassion throughout the coaching process has helped me go deeper than I ever expected in discovering what obstacles are keeping me from being the best version of me! She has enabled me to become more successful, not only in achieving a healthier lifestyle, but also in having more confidence as a single, working mom. Thank you Nicole!"


 The Next Level Mentorship is designed to deliver an extremely high level of accountability, loving support and the right system so you can make empowered decisions and take bold action toward achieving your goals for your life, work & health. 

Saying YES to an experience like this means showing up for yourself in a whole new way - mentally, energetically, and physically. 

Included in the Mentorship are:



12 weekly, private, one-on-one coaching sessions with me

During the calls, I'll share CURATED information that is specific to your needs PLUS customized coaching exercises that will accelerate your results and help you achieve major breakthroughs. You'll be on your way to transforming your mind, body & life within 90 days. 


Priority access to Voxer support for just-in-case moments

Emergencies come up, right? That's why you have access to support via Voxer between sessions on business days. you can expect a personal response from me within 24 hours. I've got your back girlfriend! 


Extras like checklists, journaling prompts and worksheets

This program doesn't exist to give you MORE information, it exists to give you CURATED information. No information overload here! Just relevant, practical, actionable info so you can stay out of overwhelm and in focused action. 


$1297 paid in full

 "Nicole has helped me with so much - from dating and relationships, to breakups, weight gain, through career changes, addictions, marriage, parenting, step-parenting, financial issues and so much more. She is always there to listen, but most of all, she has taught me that I'm worthy of happiness and living my best life and that is the best feeling yet. You rock, Nicole!"


 What happens next?

Here are the steps we'll go through once you decide
to say yes to yourself and join the Next Level Mentorship.


Here's what you'll discover in your 30 minute session.

  • Uncover what's been stopping you, slowing you down or keeping you from having the life you want. 

  • Develop a powerful vision for what a positive mindset will mean for you and your life.

  • Discover what mindset and lifestyle habits are sapping your energy...and what to do about it.

  • Get crystal clear on a step=by-step plan to finally develop healthy habits that 90 days or less


Here's how we'll handle the details + paperwork

  • Once we've determined the program plus you and I are a good fit, you'll select your payment option. You can either pay in full or select the payment plan. Just let me know which payment option you prefer and I'll send you an invoice.

  • Along with the invoice, I'll send you the Client Agreement. You'll need to review and sign it before our first session.


Now it's time to get the party started

  • I'll send you the access information for the members-only resource vault so you can get a jumpstart before we have our first session.

  • You'll also get a Welcome Packet via email that includes a questionnaire. Please be sure to fill it out and submit prior to your first session so I have a good idea of where you're at and where you'd like to go during our time together. 

  • Finally, you'll get a link to my scheduler so you can plan out all 12 sessions at once. It works best if we choose a certain day/time for all of our calls, but we can be flexible if you need it.


Required celebratory actions

  • Put on your favorite dance song (I totally recommend Me Too by Meghan Trainor or Worth It by Fifth Harmony or Can't Stop the Feeling by JT).

  • Dance around wildly (no holding back here, babe!).

  • Get totally pumped knowing you just took a HUGE first step on the journey to transforming your life.


$1297 paid in full

a note from nicole

 Hey babe! I'm so excited to connect with you. I know you're struggling right now and I want you to know there is a better way to live. You need targeted support and accountability, along with the guidance of a mentor who has been in your shoes before. 

I've spent most of my life taking care of other people - in my personal life AND in my professional life as a nurse and teacher. What I learned is that unless I make time to take care of myself and make my own growth a priority, I become restless, exhausted and stretched too thin. 

When you're in that place of overwhelm and lack, it's hard to imagine things can get any better - but they can. I've spent the last 7 years immersed in the world of personal development, stress management, habit change and coaching. I've been on the giving and receiving end of coaching and mentoring, and have experimented endlessly to find the key factors in living a life that feels purposeful and fulfilling. 

I've put all that good stuff into this program and I know if you decide to invest in yourself and join the Next Level Mentorship, you can transform your life. Now is the time. Don't put it off any longer. The world is waiting for you to evolve into the woman you're meant to be.